Calendar and Diary

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  • Sat 16
    Posted: Feb 10th 2019 08:23 | Edit

    New Nia Class Chipping Club Room 10am £7 drop in, Saturday 16th Feb

    From 10:00 to 11:00.     Add this to your calendar:        

    This is a new class so the numbers are small. Perfect for beginners.

    Discover a class which is not about beating your body up. Your teacher crafts a class without strident orders and FROM the music. Nia has pioneered fitness with pleasure according to the body's natural design (its ideally done barefoot) and is a "fitness" class backed by a whole body practice for awareness and movement skills.
    For more details contact Christine Davis niadance@hotmail.co.uk

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